I am so proud of myself. Yesterday I did good with only 4 cigs for the whole day. Two of those were yesterday morning. Got to get new patches though. These that I bought from WM the Equate brand seem to come off after 12 hours. They are suppose to stay put for 24 hours. Plus I bought the wrong ones - I bought step 3 instead of step one. Yikes but its still working.
Not too concerned with what I'm eating right now. Just mindful.
1 comment:
See, I told you you could do it. Just don't give up.
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